Pan Seared Steak and Veggies

Ingredients:

• skirt steak

• coconut flour

• chicken stock

• red bell pepper, cut into strips

• red onion, cut into strips

• mushrooms, sliced

• arugula

• red wine vinegar

• oregano

• garlic, sliced

• S & P

Directions:

1. Season the steak with a little salt and pepper. Dredge in a little coconut flour to keep the moisture in.

2. Heat some EVOO in a skillet and cook steak for a few minutes on each side and set aside. It’s really thin so you don’t want to cook it for too long or it’ll become tough and gross.

3. Add a little red wine vinegar to deglaze the pan and add a little chicken stock to make a great flavorful sauce.

4. Throw in your red bell pepper, red onion, mushrooms and garlic. Let cook for a few minutes. Season with S & P.

5. Put the steak back in for like 2 or 3 minutes.

6. Add the arugula just to wilt it a little. Once it’s wilted everything should be done!

7. Slice up your steak and pile high with vegetables and don’t forget to drizzle with a little bit of that yummy sauce.

#beef #veggies #paleo