Gluten Free Fish Fry

Ok, now these were REALLY good.

Ingredients:

• 1/2 lbs. Cod or other white fish

• 1/2 C cornmeal

• 1/2 C Gluten free AP flour

• 1 egg, scrambled

• Cholula hot sauce

• S & P

• 1 t. Penzey’s Sunny Paris seasoning (shallot, chives, green peppercorn, basil, tarragon, chervil, bay leaf, dill)

• coconut oil (for frying)

Directions:

1. Put the cornmeal, egg and AP flour in separate bowls.

2. Heat the coconut oil on high heat in a cast iron skillet.

3. Add a few dashes of Cholula to the egg mixture. Salt, pepper and Sunny Paris seasoning to the AP flour. Give both a good mix to incorporate.

4. Slice the fish into 1″x3″ pieces.

5. Coat each piece of fish in the cornmeal, egg mixture and then flour mixture.

6. Fry fish in hot coconut oil for about 2 or 3 minutes on each side. Don’t over crowd your skillet and be careful not to be splashed with hot oil. the batter won’t brown as much as regular flour so look for a crunch instead of the golden brown color.

7. Place cooked fish on a plate lined with paper towel to soak up the excess oil.

8. Serve with lemon and tarter sauce.

#glutenfree #fish