

Spinach and Pancetta Strata
I made this recently for a brunch and I was blown away. This one will for sure be in the rotation. Ingredients: 2 tablespoons olive oil 4...


Apple Roses
I've always seen these beautiful little desserts and been envious of anyone who got to eat one so I thought I would give them a try and I...


Why A Shared Meal Is Important
In my world, food is love. Most of my best memories include a house full of people I love, everyone talking over each other, lots of...


Skillet Sun Dried Tomato Swiss Chard and Mushroom Frittata with Goat Cheese
Say that ten times fast! I love finding ways to use my cast iron skillet, if you don’t have one you need one. I use it almost every day...


Banana Nut Bread
Did you buy some bananas and forget about them? Don’t throw them out… make banana bread! Ingredients: 1 1/2 cups AP (all purpose) flour 1...


I made the San Diego Union Tribune!
#UnionTribune #SDSU #graduation2015 #fruit #foodsandnutrition #artichoke


Nutrition Experts
Pseudo nutrition experts are a dime a dozen in Southern California, you could throw a rock and hit several nutritionists. (Don't throw...


Kale Chips
Kale chips are on the rise and I see them everywhere in groceries stores these days. Most of the prepackaged ones have weird flavors and...


Why I Hate The Term "Clean Eating"
Now-a-days everyone is talking about "eating clean" and it's dancing on my last nerve. I'm all for eating as close to the earth as...


Vegan Chocolate Peanutbutter Pie
This pie is so delicious you won’t even care that it’s vegan, and unless you tell, nobody else will even know. My good friend Kirsten...