

The Secret To A Long Healthy Life!
Being a member of the nutrition community can be difficult for a whole host of reasons. People are always asking me to make diet plans...


Lemon Butter Cookies
This is my coveted Lemon Cookie recipe, I only make them once a year to keep them special. Please feel free to use this recipe for a...


Basil Pesto
If you’ve ever had basil growing in your garden you know that it grows pretty fast and soon a small plant can turn into a lot of herbs....


Welcome to my new blog!
Today is my very first day as a brand new Foods and Nutrition graduate of San Diego State University so I thought this was the perfect...