

Black Bean Quinoa Salad
Ok, this is so good I ate it for four days. Vegan friends you’re in luck because this one is a winner. Ingredients: 1 C dry quinoa,...
This is a place for me to share nutrition and health information I find useful and interesting, fitness tips and my most favorite of all, recipes. I show my love with food and have had some of the most important conversations of my life surrounded by loved ones and delicious healthy dishes. Remember, we are all a work in progress so always be kind.