

Honey… that magical golden nectar
Spring is beautiful. The sun is shining, babies are being born, flowers are blooming… and we are all sneezing, coughing, rubbing our eyes...
This is a place for me to share nutrition and health information I find useful and interesting, fitness tips and my most favorite of all, recipes. I show my love with food and have had some of the most important conversations of my life surrounded by loved ones and delicious healthy dishes. Remember, we are all a work in progress so always be kind.