

Berry Granola Buckwheat Waffles (Pancakes)
Buckwheat is amazing, I can’t even begin to tell you how good it is for you. Buckwheat is not actually a grain, it’s a fruit seed that...
This is a place for me to share nutrition and health information I find useful and interesting, fitness tips and my most favorite of all, recipes. I show my love with food and have had some of the most important conversations of my life surrounded by loved ones and delicious healthy dishes. Remember, we are all a work in progress so always be kind.