

Chicken Stock
I know you can easily go to the store and buy FREE RANGE LOW SODIUM CHICKEN STOCK (Was that subtle enough?!) but making your own is...
This is a place for me to share nutrition and health information I find useful and interesting, fitness tips and my most favorite of all, recipes. I show my love with food and have had some of the most important conversations of my life surrounded by loved ones and delicious healthy dishes. Remember, we are all a work in progress so always be kind.