

Spanakopita
These are yummy little treats you can bring to any party. They are kind of a pain to make but you can freeze them unbaked for later use...
This is a place for me to share nutrition and health information I find useful and interesting, fitness tips and my most favorite of all, recipes. I show my love with food and have had some of the most important conversations of my life surrounded by loved ones and delicious healthy dishes. Remember, we are all a work in progress so always be kind.