

The Secret To A Long Healthy Life!
Being a member of the nutrition community can be difficult for a whole host of reasons. People are always asking me to make diet plans...
This is a place for me to share nutrition and health information I find useful and interesting, fitness tips and my most favorite of all, recipes. I show my love with food and have had some of the most important conversations of my life surrounded by loved ones and delicious healthy dishes. Remember, we are all a work in progress so always be kind.